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Tag: health
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BEST OILS & BUTTERS FOR 4C NATURAL HAIR GROWTH
We have talked about how to grow your 4C type hair, and we have come up with a simple routine that can make your 4C type hair grow. The routine includes the application of butters and oils to your hair. Applying butters and oils to your hair promotes healthy growth, retains moisture, reduces breakage, and…
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5 AFRICAN-INSPIRED HEALTHY RECIPES FOR GLOWING SKIN
I believe in not only glowing on the outside but also shining on the inside, and for that to happen, girl, you need to watch what you eat. I hate to break it to you, but if you want to be healthy, you actually have to eat healthy food. And what better food to eat…
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HOW TO EXFOLIATE: EVERYTHING YOU NEED TO KNOW ABOUT EXFOLIATION.
Your skin naturally sheds dead skin cells to make space for new ones at least every 30 days. Sometimes dead skin doesn’t shed completely, which can cause flaky patches and clogged pores. That’s why exfoliation is very important. Exfoliation is the process of removing dead cells from the outer layer of the skin using chemical,…
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HOW TO EAT BETTER WITHOUT DIETING
Do you know what the key to eating healthily is? It’s not just something you do for a while and then stop, or something you do for the aesthetic; it’s a lifestyle. It should become an integral part of your daily routine. I genuinely believe that unless you are trying to take on a challenge…