Tag: food
-
THE ULTIMATE GUIDE TO MEAL PREPPING AS A BUSY WOMAN
As a busy woman and on a mission to change your life, between work, goals, and family, feeding yourself and your meals can be the least of your worries, especially when you can easily order or go to a restaurant. Meal prepping is one thing that will save you. It keeps everything organized, saves time,…
-
5 AFRICAN-INSPIRED HEALTHY RECIPES FOR GLOWING SKIN
I believe in not only glowing on the outside but also shining on the inside, and for that to happen, girl, you need to watch what you eat. I hate to break it to you, but if you want to be healthy, you actually have to eat healthy food. And what better food to eat…
-
HOW TO EAT BETTER WITHOUT DIETING
Do you know what the key to eating healthily is? It’s not just something you do for a while and then stop, or something you do for the aesthetic; it’s a lifestyle. It should become an integral part of your daily routine. I genuinely believe that unless you are trying to take on a challenge…