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Tag: diet
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5 AFRICAN-INSPIRED HEALTHY RECIPES FOR GLOWING SKIN
I believe in not only glowing on the outside but also shining on the inside, and for that to happen, girl, you need to watch what you eat. I hate to break it to you, but if you want to be healthy, you actually have to eat healthy food. And what better food to eat…
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HOW TO EAT BETTER WITHOUT DIETING
Do you know what the key to eating healthily is? It’s not just something you do for a while and then stop, or something you do for the aesthetic; it’s a lifestyle. It should become an integral part of your daily routine. I genuinely believe that unless you are trying to take on a challenge…