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THE BEST NIGHT TIME ROUTINE FOR HYPERPIGMENTATION
As a black girl, one thing I have always suffered from is dark spots and hyperpigmentation. Especially with the harsh sun, hyperpigmentation can be a girl’s worst problem. As a girl dealing with hyperpigmentation, one thing you need to master is your nighttime routine. At night, your skin tends to be more receptive to skincare…
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POWERFUL JOURNALING PROMPTS FOR MENTAL CLARITY
We have talked about journaling: how to journal and why journaling is important. There are many reasons why you should journal, and one of them is for mental clarity. Now, this is one of the best ways for you to clear the clutter from your mind and master emotional regulation. The thing is, mental clarity…
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BEST OILS & BUTTERS FOR 4C NATURAL HAIR GROWTH
We have talked about how to grow your 4C type hair, and we have come up with a simple routine that can make your 4C type hair grow. The routine includes the application of butters and oils to your hair. Applying butters and oils to your hair promotes healthy growth, retains moisture, reduces breakage, and…
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SIDE HUSTLES YOU CAN START FROM YOUR LAPTOP TODAY
Do you want to know the truth? Being pretty and broke isn’t a good combination. As women, we’re often not taught how to earn money. You might not realize this, but you don’t need a storefront or a lot of capital to make money. All you need is your laptop or phone and a profitable…
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FALL BEAUTY TRENDS YOU CAN ACTUALLY WEAR
When it comes to beauty, fall is an exciting season. The wonderful thing about fall is the cool weather. People usually lean into jackets and boots for fall in fashionable ways, but you must look good regardless of the weather or time. In this post, I will be giving you some beauty trends that you…
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WHAT IS STRESS AND WHY IS IT HARMFUL?: THE SCIENCE OF STRESS
Something I have come to realize is that stress is a normal part of life. Yes, you shouldn’t overdo it, but feeling stress once in a while is totally normal and can also be a good motivator for getting things done. But when it becomes chronic and you experience it often, it can lead to…
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A ONE-HOUR MORNING ROUTINE FOR BUSY WOMEN
Do you know one thing about being a busy woman? You have no time for a three-hour morning routine filled with Pilates, sipping tea, yoga, and sometimes you will burn out because of how fast your morning goes. Morning sets the tone for the day, and you deserve a slow, beautiful morning filled with peace…
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5 AFRICAN-INSPIRED HEALTHY RECIPES FOR GLOWING SKIN
I believe in not only glowing on the outside but also shining on the inside, and for that to happen, girl, you need to watch what you eat. I hate to break it to you, but if you want to be healthy, you actually have to eat healthy food. And what better food to eat…
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BOUNDARIES 101: YOUR BEGINNER’S GUIDE TO SETTING BOUNDARIES.
The topic of boundaries has been a long-standing controversy, particularly in the context of mental health and wellness. However, many people often get confused about what the term ‘boundaries’ really means. Boundaries are simply the limits you set in different parts of your life. They act as barriers you create in areas such as your…
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HOW TO PLAN A SELF-CARE WEEKEND
Here is something I think every girl should know. Sleep doesn’t actually mean rest, and sometimes you need to rest — like really rest. In a world where there are so many things you have to do to be productive and successful, taking a step back to actually rest and reflect is the best thing…