Category: Wellness and Self-Care
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HOW TO SELF-CARE: THE ULTIMATE GUIDE FOR WOMEN
I have watched numerous videos and read many articles that discuss self-care. All of them basically give the same advice: take baths and use scented candles. But as a black woman, I never really fit into the self-care aesthetic. A simple bath could not solve the way I felt, and a 5-minute meditation and scented…